Weight Loss Friendly Muskmelon Milkshake Recipe | Vibrant Varsha
Muskmelon milkshake recipe can help control weight by controlling your appetite and craving. It is a great choice for weight loss. Muskmelon is best known for its water content, which means that it will help prevent dehydration.
Muskmelon is a summer fruit with a sweet taste. This fruit has high water content along with several other nutrients. The high water content of these fruits will also help you beat dehydration.
Muskmelon is also known as sweet melon is a refreshing fruit and many are not aware of its potential benefits.
Muskmelon Health Benefits:
Good for Immunity
Good for your blood pressure
Helps in Hydration
Boosts Skin Health
Good for Eyesight
Helps in Weight Loss
Muskmelon milkshake is an easy simple recipe to make. Adding it to your regular diet is so healthy for your body and as a result helpful in losing weight.
Recipe for Muskmelon Milkshake:
1 bowl Muskmelon pulp
1 cup Low-fat milk / Almond milk / Soy milk / Oats milk
2 Dates (seedless)
1 teaspoon Chia seeds
Musk melon is a high fiber fruit with a large amount of vitamin A and C and milk is an excellent source of calcium and protein. This recipe, therefore, becomes one of our favorite breakfast treats too for hot summer days.
How to make Muskmelon Milkshake?
Add the muskmelon pulp into a blender.
Add in the frozen milk and 2 seedless dates
No need to add any sweetener. If you still wish to add, then add Maple syrup/Stevia/Honey/Jaggery (little)
Blend till smooth and creamy
Toppings with Almonds & Chia seeds
Serve chilled milkshake and enjoy
Note: Since Muskmelon is sweet, so I have not added any sweetener. If you still wish to add, then add Maple Syrup / Honey / Stevia / Jaggery.
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