A dieter always tries to add lots of proteins to their diet; eggs, more commonly. Eggs are a very rich source of protein and including eggs in your diet in the right ways can help you lose weight incredibly.
Eggs are low in calories and keep the stomach fuller for longer. They also contain protein, iron, phosphorous, and vitamins which are essential for the body.
Here are some healthy egg recipes you can try and include in your weight loss diet plan.